Oregano oil is a herbal remedy with antibacterial properties. The oil has been used for various infections since ages. Oregano oil has gained immense popularity for its effectiveness in the treatment of cold and flu. The wild oregano oil Australia is used in its completely natural form and it is found to be extremely effective. The use of oil of oregano for the treatment of cold is not new. The only new thing about it is several studies have also been conducted on the same and surprising results were also generated. Here is all that you need to know about treating a cold with oil of wild oregano.
Does Oil Of Oregano Help With Cold?
It does. No doubt, the Ayurveda has been quite effective in treating and further preventing disease. Though it takes some time, the results are worth it. Cold is a kind of viral infection and oregano has antiviral properties that help in treating it. It is loaded with antioxidants and has antibacterial properties that make it a great remedy to treat flu and cold.
Studies On Effectiveness of Oregano Oil For Treatment Of Cold
Various studies have been conducted to test the effectiveness of oregano oil in treating cold and many of them have shown positive results. According to research conducted in 2011, the compound carvacrol found in oil of oregano makes it capable of inhibiting both animal and human viruses in vitro. When tested on a group of people who had upper respiratory infections, the use of oregano oil spray reduced symptoms of sore throat. Another study conducted in 2017 also found oregano oil useful in treating respiratory symptoms. The oil of wild oregano extracted from the leaves has strong antioxidant properties.
How Does It Work?
Oregano oil has natural antiviral properties which help in the treatment of a cold. Oregano oil has natural antiviral properties which help in the treatment of a cold. The oil of oregano has two important components namely carvacrol and thymol. The compound carvacrol is especially quite effective in the treatment as it contributes to the antiviral properties. Not to mention, the oil as a whole works better than carvacrol alone and that’s why the benefits of other compounds can not be ignored. The oil of oregano has shown a strong capability to alleviate respiratory symptoms such as sore throat and cold. Using oregano oil can definitely help with the cold.
How To Use Oil Of Wild Oregano For Cold?
The oil of oregano can be used both topically and orally. However, it is important to know which oil to consume and which to apply on skin. Oregano products come in two types. First, there is oregano essential oil which should not be swallowed or ingested in the body in any way. The oregano essential oil can be used on skin after a patch test or you can use it in a diffuser for aromatherapy. The oral method should be followed with oil of oregano. The oil of wild oregano can be consumed as both capsules and directly in forms of drops. The capsule method is considered better by most of the people who use it. When using oregano oil orally, you need to dilute it in water or juice. Add 2-3 drops of the oil in a healthy liquid of your choice and drink it. You can drink it 2-3 times a day for 10-14 days. It is recommended to take a break of 14 days after taking oregano oil regularly. It is quite strong and can affect your body adversely if not taken wisely.
Is Oil Of Oregano Safe?
Oregano oil has no side effects other than dizziness, constipation, vomiting, headache, etc. which are normal because it is strong. These symptoms will fade as soon as you get habitual of the oil. However, the oil must be taken after consulting with a doctor especially if you are taking any other prescription medicines. The oil of oregano is known to affect the ability of platelets to form clout and that can increase the risk of bleeding. So, it should be taken in moderate amounts only after consulting with a doctor.
